SoulCore integrates the prayers of the rosary with core strengthening, stretching and functional movements: inviting participants to nourish body & soul and encourage deeper reflection on the Mysteries and virtues of the rosary. SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore meets Saturday mornings from 8:30am - 9:30am in the Parish Activity Center of St. Joseph Parish. Bring your own exercise mat. We offer the video based program. For more inofrmation contact Cathy at cathy.knight005@gmail.com or go to SoulCore website: https://soulcore.com/